Struggling with your child's diet?
You’re not alone - I’ll help you cut through the confusion, understand your child’s needs, and feel confident in your food choices, using scientifically proven research!
Personalised nutrition strategy for your child
Full diet & growth tracking
Food diaries and meal planning
Child brain assessments
Parent education
Interactive tools & resources
Over 50% of parents feel overwhelmed by conflicting child nutrition advice online....
No wonder.
There’s an endless stream of unqualified “experts” on social media, pushing whatever diet trend they follow - and pushing hard. They make it feel like their way is the only way. That’s where I come in.
I break down real child nutrition science with no bias, no hype, no shame.
So you know what’s fact, what’s fiction, and what’s actually worth your attention.
As seen on:
Why Join:
Not the Obvious Stuff
You already know sugary drinks and fast food can cause obesity in children, we are not going to tell you that. What we do is go deeper, into how food affects:
Brain growth
Learning ability
Emotional regulation
Behaviour
Focus, sleep, and resilience
Long-term mental wellbeing
& more
Because it’s not just about weight, it’s about how your child feels, thinks, and thrives.
Georgia really helped me understand where Ffion’s diet could be improved and gave me clever, realistic ways to add more variety. I feel so much more confident now. Would definitely recommend her.
Zoe Williams: Mum of Ffion, Age 18 months
I used to google everything about nutrition and just end up more confused. During our sessions, Georgia explained everything so clearly and helped me understand the ‘why’ behind each recommendation. She also gave me practical meal ideas that my son genuinely likes!
Alex Weaver: Mum of Albie, Age 11 Years
Parent Proof's Mission
We believe parents deserve clear, science-backed guidance - without jargon, guilt or guesswork. Our mission is to break down the latest child nutrition research so you can make confident choices for your child’s brain, emotional development and long-term life success.
Why I'm Qualified
Parent Proof is built by myself, Georgia - a certified Advanced Child Brain Nutritional Advisor with a Master’s in Psychology and years of experience in mental health and research. But maybe most importantly, I’m a mum of 2 ! I know first hand the struggles of raising young kids, and yes, getting them to eat well!
I’m under no illusion that this is easy. While my role is to advise, my real aim is to educate you and give you the tools to make informed decisions with confidence.
I’m well-versed in research, but I also know most parents aren’t - and you shouldn’t be at a disadvantage because of that. That’s why I break down the latest studies into easy, bite-sized (excuse the pun) snippets, sent straight to your inbox.
I’d love for you to join me on this journey. This is just the beginning of what Parent Proof will be offering. Get in early for exclusive discounts and early access to upcoming releases.
FAQ's
Don't worry, I've got you. Here are some answers for your questions.
Parent Proof Nutrition helps parents understand what their child truly needs to grow, think, and thrive. I provide evidence-based nutrition guidance that looks beyond food alone, including brain development, growth, and family feeding habits.
A paediatrician focuses on medical conditions, and a dietitian can provide meal plans, but Parent Proof Nutrition takes a more holistic, behavioural approach. I look at your child’s nutrition, growth, brain development and feeding environment together. This means we focus not just on what your child eats, but how and why.
Everything I share is based on real research, not trends or personal opinions. And I'lll always explain what’s fact and what’s still being studied.
The 8-session framework includes:
An initial assessment and goal-setting
Nutrition analysis
Brain and behaviour assessments
Food diaries
Meal planning
Personalised guidance
Each session builds on the last - with tools, forms, and practical “homework” to help you make real progress between sessions.
All sessions are delivered online, with flexible timing to work around your busy schedule.
Definitely! Picky eating is something that is so common. I’ll help you find practical ways to shift habits, and build confidence at mealtimes. The goal is to make eating feel easier and more enjoyable for your child, without turning it into a battle.
Your effort is a big part of your child’s progress. Between sessions, you’ll be asked to complete short forms, observe certain habits, and make small, realistic changes at home. The program works best when parents are consistent and open. I’ll guide you through each step, but your participation is what turns advice into real results.
Our content is most relevant for parents of children aged birth–12, though some info may apply to older kids too. We will also be introducing some content for pregnant mothers so keep your eyes peeled for that.
Yes, we often cover how diet can support focus, mood, and behaviour, including in children with neurodivergent needs and as always, backed by real studies.
Yes. Parent Proof is created by myself, Georgia: a certified Advanced Child Brain Nutritional Advisor with a Master’s in Psychology and vast amounts of experience in mental health and research.
Just send me an email at georgia@parentproofnutrition.com and I’ll send you a secure link to book and pay for your sessions. Everything is handled online, and payments are made safely through Stripe.
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