What foods to start with
Clear guidance on what foods to start with, including appropriate textures and how to introduce them safely.
Baby-led weaning or purées?
An unbiased, research led explanation of both approaches, when each works best, and how to combine them if needed.
Choking vs gagging
It is essential for all parents to be aware of what is normal, whats not and how to respond calmly at home.
Week 1 Walk Through
A simple, step-by-step guide for your first week of solids so you know ecactly what to offer, how often, and what to expect.
2 Sessions + 1 Follow - Up
Two education sessions to help you start solids with confidence. Then a follow-up session to reviews how things are going and adjusts guidance.
FREE First Foods Exposure Chart
A Parent Proof Nutrition practical chart to track food introductions and build variety over time.
BABY WEANING QUESTIONS
Frequently Asked Questions
About the Guided Baby Weaning Program
A quick guide to how the program works and what you can expect from our sessions.
When should my baby start solids?
I’m pregnant now. Is it worth signing up this early?
What age is a good time to start this program?
Do I need special foods or equipment to start weaning?
How are sessions delivered?
What if I feel overwhelmed or unsure once I actually start?
TESTIMONIALS