Raise Healthier, Smarter Kids: Backed by Science
Join the many other parents learning how food fuels brain and emotional development:
Weekly research breakdowns in plain English
Nutrition tips for every age, from baby to older children
Food swaps and recipes to support focus, sleep & behaviour
Evidence-backed advice, no pseudoscience
Early access to guides, freebies & tools
Over 50% of parents feel overwhelmed by conflicting child nutrition advice online....
No wonder.
There’s an endless stream of unqualified “experts” on social media, pushing whatever diet trend they follow - and pushing hard.
They make it feel like their way is the only way. That’s where we come in.
We break down real child nutrition science with no bias, no hype, no shame.
So you know what’s fact, what’s fiction, and what’s actually worth your attention.
Why Join:
Not the Obvious Stuff
You already know sugary drinks and fast food can cause obesity in children, we are not going to tell you that. What we do is go deeper, into how food affects:
Brain growth
Learning ability
Emotional regulation
Behaviour
Focus, sleep, and resilience
Long-term mental wellbeing
& more
Because it’s not just about weight, it’s about how your child feels, thinks, and thrives.
My son is nearly 4 and has been having some behavioural issues at nursery. I knew his diet could definitely be improved but I didn't realise how much of an impact it might have on his behaviour. The info given to me by Parent Proof has really opened my eyes, and I have already seen changes in his temperament just from small changes in his diet. So happy I discovered this!
Eleanor Cochrane, Mum of 1
I feel like there is so much pressure as a parent to get everything right, and to be honest, all the strong opinions on social media were making me feel worse. I just wanted to make my own decisions based off actual evidence, not someones personal agenda. The weekly research reports are exactly what I wanted and I feel so much more confident now.
Millie O'Malley, Mum of 2
Parent Proof's Mission
We believe parents deserve clear, science-backed guidance - without jargon, guilt, or guesswork. Our mission is to break down the latest child nutrition research so you can make confident choices for your child’s brain, emotional development and long-term life success.
Why I'm Qualified
Parent Proof is built by myself, Georgia - a certified Advanced Child Brain Nutritional Advisor with a Master’s in Psychology and years of experience in mental health and research. But maybe most importantly, I’m a (soon to be) mum of 2 ! I know first hand the struggles of raising young kids, and yes, getting them to eat well!
I’m under no illusion that this is easy. While my role is to advise, my real aim is to educate you and give you the tools to make informed decisions with confidence.
I’m well-versed in research, but I also know most parents aren’t - and you shouldn’t be at a disadvantage because of that. That’s why I break down the latest studies into easy, bite-sized (excuse the pun) snippets, sent straight to your inbox.
I’d love for you to join me on this journey. This is just the beginning of what Parent Proof will be offering. Get in early for exclusive discounts and early access to upcoming releases.
FAQ's
Don't worry, I've got you. Here are some answers for your questions.
Right now, Parent Proof is a free weekly email that breaks down the latest child nutrition research into simple, useful advice, so you can make informed choices about your child’s diet, development, and wellbeing. But we plan to expand into a lot more in the future!
No, definitely not! In fact, we specifically avoid most research talking about weight gain etc, as what we are more focused on is the brain, behaviour, sleep, intelligence, learning and development.
Everything we share is based on real research, not trends or personal opinions. And we’ll always explain what’s fact and what’s still being studied.
Yes, this is just the beginning. By signing up now, you’ll get early access and exclusive discounts when future offerings launch.
You’ll receive one or two emails per week, packed with practical, research backed tips and tools.
Nope. We don’t push one diet. Our goal is to give you the facts so you can make the best decisions for your family.
Our content is most relevant for parents of children aged birth–12, though some info may apply to older kids too. We will also be introducing some content for pregnant mothers so keep your eyes peeled for that.
Yes, we often cover how diet can support focus, mood, and behaviour, including in children with neurodivergent needs, and as always, backed by real studies.
Yes. Parent Proof is created by myself, Georgia: a certified Advanced Child Brain Nutritional Advisor with a Master’s in Psychology and vast amounts of experience in mental health and research.
Nope, not at all. We try and write everything in written in plain language so it’s easy to follow, even if you're totally new to nutrition science. Also if you are confused about anything, just drop me an email and I will do my best to help you understand :)
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